What should you expect from attending Jump Start?

Our scientifically designed combination of fresh, natural cleansing juices, smoothies and salads, tailored workouts, clean air, and a stress free environment away from your daily routine will cause extraordinary results!

Drop 4-8" inches in one week.
Lose 5-9 pounds in week one.
See visible results right away.
Regain lost energy.
Overcome cravings and binge eating.
Change body chemistry from fat hoarding to fat burning.
Increase stamina.
Cleanse and regulate your digestive track.

UNIQUE JUMP START WEIGHT LOSS
Jump Start clients average an astounding one-half to one and a half pounds of fat loss per day in the first week. Your weekly weight loss will depend upon a number of factors. Your age, gender, recent weight loss or gain, medications and your daily activity level at Jump Start will effect your weight loss.
​Most men at Jump Start lose 8-12 pounds after one week and women 5-9 pounds. (statistics based on juice fasting clients)

Sleep better.
Gain strength.
Acquire new healthy habits.
Regulate your entire physiology.
Gain flexibility.
Reduce meds.
Dramatically improve diabetes.
Walk straighter, look better.

First time juicing?

Don't be afraid to try our user-friendly program!
You will be pleasantly surprised at how good you feel.
You will find that our fruit and veggie juices are yummy and satisfying.

All juices are made fresh daily from ripe organic fruits and vegetables, served in delicious, imaginative combinations with taste and nutrition intact.

You show up and we’ll take care of the rest!

  • Getting back into exercise and not sure where to start?

    Schedule a class with the trainer, chat together to plan a regimen tailored exactly to your level and goals, and get started right away!

    Jump Start classes are specifically designed for all levels of fitness while making sure you are still working up to your potential. Class varieties include: strength training, cardio, rebounding, circuits, butts and guts, daily power walking.

  • Jump Start offers an alternative to hours spent on machines trying to burn calories.

    The focus of your fitness experience at Jump Start is your choice of a variety of indoor and outdoor private classes that are fun, challenging and effective with almost immediate visible results.

  • Scheduling personal exercise is encouraged but not mandatory.

Call now and speak to a Jump Start consultant to see what you personally can expect.
Call or text 845.825.4045 for more information on what you can personally expect from a Jump Start Retreat. Our clients consistently rave about both the serious weight loss and fitness results and the competitive rates and value for money spent.

“
I spent just four days at a Jump Start Retreat and I am very relaxed. I feel great and I lost 8.5 pounds.”
— Maen Ajlyakin – CEO Syria