Typical Day

  • 8.30 am

    Jump into your day with an all organic, green super food drink

  • 8.45 am

    Join our Daily Morning Motivational Chat

  • 9 am

    Power Walk (up to 1.5 hr, outdoors, weather permitting)

  • 10.30 am

    Clean Breakfast - Freshly extracted energizing juice

  • 12 pm

    Cleansing detox drink for Ph balance

  • 1.30 pm

    Lunch - High Octane Smoothie - our signature protein powerhouse - (vegan and gluten free)

  • 3.30 pm

    Enjoy an afternoon snack with a delicious Detoxing Cabbage Slaw

  • 4.30 pm

    Power Walk with weights, outdoor

  • 6 pm

    Dinner - Nutrition packed Vegetable Combo Juice

    Healthy Evening Snack - handful of raw almonds, trail mix, etc

    ​

  • Evening

    Here is your time to wind down. Enjoy personal time - optional massage, wifi, email, read, chill

BOOST YOUR METABOLISM AND ​CHANGE YOUR BODY CHEMISTRY - STARTING NOW!

Our very specific combination of juices, smoothies, salads and snacks is just what your body (not your mouth!) has been craving. Within a very few days of arrival, you will already see visible improvements in yourself - bloating dramatically reduces, eyes clear, sleep improves, puffiness goes down, energy increases, stomach flattens, brain focuses. Your body is restoring itself, regaining balance - and changing from fat hoarding to fat burning.
Simply, you will feel and look amazing. We guarantee results.

“I have just started implementing the diet changes that I learned about through Jump Start Weight Loss and Wellness Retreat, but already I am seeing positive results. I did not need to lose weight, but through the encouragement of my sweetheart, I came to Jump Start to see if diet could alleviate my overstressed system. The results I have seen so far are very encouraging. The symptoms are now so few that I could say they are gone...!" - Nick Wechselberger